Somnology

When sleep is not a rest, but a source of problems

Sleep is a vital physiological function. However, sleep disorders have become so widespread that the World Health Organization classifies them as a global health problem. Often, a person doesn't even realize that the cause of chronic fatigue, pressure drops, or decreased libido is sleep—related breathing disorders such as obstructive sleep apnea.

About the procedure

What does a somnologist do?

A somnologist is a doctor who specializes in the diagnosis and treatment of sleep disorders. At SQ Clinic, we work with the most common and dangerous disorders:

• Obstructive sleep apnea (repeated stops of breathing at night)
• Chronic insomnia
• Restless legs syndrome
• Circadian rhythm disorders
• Daytime sleepiness of unknown origin

Diagnosis: simple and accurate

To screen for sleep-related breathing disorders, we use the international STOP-BANG scale, which allows us to quickly identify risks:

Sign

Question

S — Snoring

Do you snore louder than normal speech or can you hear it outside the door?

T — Fatigue

Do you have daytime sleepiness, tiredness, fatigue?

O — Respiratory arrest

Have you ever experienced respiratory arrest in your sleep?

P — Pressure

Is there an increased blood pressure or taking medications for it?

B — Overweight

A BMI of more than 35 kg/m2?

A — Age

Are you over 50 years old?

N — Neck volume

Is the neck circumference more than 40 cm for men or 37 cm for women?

G — Gender

Are you a man?

If the answer to most of the questions is "yes", this is a serious reason to undergo respiratory screening.

Somnology is not about "getting better sleep," but about health, energy, and longevity

If you notice at least some of the described symptoms, make an appointment for an initial appointment with a somnologist at the SQ Clinic. Your energy, mental clarity, and health may depend on one correct diagnosis.

Stages

01

Initial admission and survey

02

Home respiratory sleep monitoring — using a lightweight, non-invasive device

03

Consultation of a somnologist based on the results and an individual correction plan

Frequently Asked Questions

What are the symptoms — a reason to apply?

Nocturnal manifestations:

  • Loud snoring
  • Respiratory arrest (according to relatives)
  • Frequent awakening
  • Sweating, especially on the head
  • Frequent night urination
  • Heartburn or belching at night

Daytime manifestations:

  • Morning headaches
  • Fatigue, drowsiness during the day
  • High blood pressure in the morning
  • Decreased memory, concentration, and mood
  • Libido and potency disorders
  • Улучшение качества сна и бодрствования
  • Контроль гипертонии, диабета, ожирения
  • Профилактика инфарктов, инсультов и даже внезапной смерти во сне
  • Снижение риска ДТП и производственных травм
  • Восстановление энергии, памяти и эмоционального фона

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